Carla is the President and Owner of Healthy For Life Fitness Group and CALM Yoga for 22 years. Carla is a certified Senior Fitness Specialist, Yoga Instructor, Strength & Conditioning for Seniors Consultant & Specialist, Posture & Mobility Specialist, Certified in Mobility & Performance and Functional Fitness. The focus of all classes taught by Carla is to maintain independence as adults and seniors for as long as we can for the rest of our lives.
- Favorite food: Sea bass
- Favorite animal: Cocker Spaniel
- Favorite movie: Forrest Gump (1994)
- Superpower: LOVE
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- Favorite food: Thai food
- Favorite animal: Bear
- Favorite movie: Payback (1999)
- Superpower: Strategic clarity under pressure
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A Fitness Instructor at the Veterans Affairs Building 207 since early 2024, I am a surfer’s soul who earned my title “theoldestgrom” when I learned to surf in my 60s. My continued journey of sobriety and healthy living began 35 years ago. Every morning, I wake up choosing life, God, and sobriety. My days are filled with fitness and family, starting with my trusty Old English Sheepdog, Bella, and a good morning smile, kiss and hug from my lovely wife. Together, we all enjoy a morning stroll through the hills before I hit my Oldest Grom Gym for continued stretching, a treadmill, bike or row machine warmup, and a workout routine that keeps me surf-fit ready. Gratitude fills the air as I prepare for my weekly fitness classes teaching senior vets how to move, stretch, and find their groove. I hope to share my passion and joys with you.
- Favorite food: Pizza
- Favorite animal: Old English Sheepdog
- Favorite movie: Chasing Mavericks (2012)
- Superpower: Sobriety