VIEW OUR CLASSES
UPCOMING CLASSES
Acrylic Painting
Livestream
Learn the fundamentals of acrylic painting in a relaxed, supportive setting. This class covers essential techniques like color mixing, brushwork, layering, and composition. Perfect for beginners or anyone looking to build confidence and creative expression through paint. All supplies are provided at no cost by HCA. Email nuri@hcahousing.org with your name and mailing address if you would like art supplies. Please sign-up 5+ days in advance so we can make sure supplies arrive in time.
Breathwork
Online
In this gently guided class, you will learn different breathing techniques designed to relax the body and mind. Whether you are experiencing a difficult moment in life or simply looking to hone your self-care toolkit, breathwork is a powerful practice with a range of physical, mental, and emotional benefits.
Zumba Toning
In-Person
This exercise class introduces easy-to-follow dance choreography that focuses on muscle conditioning. We recommend that you bring water, and we ask that you wear sneakers or closed-toed shoes with good grip for safety.
Mandala Design (Intermediate)
On Demand
Discover the art of mandala drawing as a relaxing and creative practice. This class introduces simple techniques for building symmetrical patterns, guiding participants step-by-step in creating their own unique mandala designs while encouraging mindfulness, balance, and self-expression.



